One of the common conditions we help with is neck pain and tightness in the shoulders.
Many clients come through the doors of Spacibo Therapeutic Massage exasperated that their shoulders always feel tight, which is very often caused by poor posture. This can happen when people spend long hours slouching in front of a computer or looking down at their phones. Over time, this forward posture pulls the muscles in front of the body forward while overstretching the muscles in the back of the shoulders.
When these back muscles are overstretched, they tend to tighten up in response, leading to discomfort in the shoulders and neck.
What are the symptoms of Neck Pain?
Symptoms of neck pain can vary in severity – from a slight nuisance to a condition that significantly disrupts daily life – but it commonly presents as stiffness that causes a limited range of motion, accompanied by aching sensations that can radiate from the neck and shoulders down through the back and the arms.
It’s not uncommon to experience headaches or even tingling and numbness in the hands. When left untreated, chronic neck pain can disrupt sleep leading to fatigue, lethargy, difficulty concentrating, and a decline in overall health and well-being.
The neck is central to so many everyday activities. Whether you’re checking your blind spot while driving, carrying heavy grocery bags, or managing the playful strain of carrying your children or grandchildren, neck pain can turn routine actions into challenges. Persistent pain doesn’t just affect physical ability – it can also disrupt sleep, lower productivity, and take a toll on emotional health. Over time, untreated neck pain can diminish your quality of life, inhibiting people from enjoying their favorite activities and maintaining their regular routines.
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What Is Our Approach To Fixing / Treating Neck Pain?
To address neck pain, we start by assessing your posture to understand where the tension and imbalances are. We then work on loosening the muscles in the front of your body while focusing on the areas of inflammation to bring relief.
As the treatment progresses, we will also teach you techniques to maintain better posture and prevent the pain from recurring. These include proper range of motion exercises and stretches that you can incorporate into your daily routine. Our goal is to not only relieve your pain but also give you the tools to stay pain-free long into the future.
Once the pain has been alleviated, it’s incredible to see the difference it makes in people’s lives. With the guidance of our expert team at Spacibo Therapeutic Massage, you can enjoy time with your kids, get back to playing the sports you’ve been missing out on, and even sleep better without the presence of tension headaches.
Ultimately, the goal is to help you feel better and live a higher quality life.
If you want to know what it costs and what availability we have at our physical therapy clinic, then please just click the button below and complete the short form:
Need To Know More About Cost and Availability?
If you’d like to find out more information about the cost and availability of our services click the button below to complete a short form, a member our team will then reach out.
Download Our FREE Report
Is neck pain getting in the way of life? Are you tired of taking painkillers to mask your symptoms and want lasting relief?
Take the first step in your journey to recovery by downloading our free pain report, packed full of information about your condition and tips on how to alleviate pain at home.
Basically, we can help you get back to living life free from the curse of chronic neck pain.
We have over 180 5 star reviews on Google as well as lots of patient testimonials on our site.
If you would like to know how the Physical Therapy team at Spacibo Therapeutic Massage can help you live with less Neck pain – we invite you to start with a completely free, no-obligation, risk free appointment at our clinic: