.elementor-35388 .elementor-element.elementor-element-fbd4d92:not(.elementor-motion-effects-element-type-background), .elementor-35388 .elementor-element.elementor-element-fbd4d92 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#2D3131;}.elementor-35388 .elementor-element.elementor-element-fbd4d92 > .elementor-background-overlay{background-color:#363636;background-image:url("https://www.checkyournewsite.co.uk/shirajphysio/wp-content/uploads/2024/08/hero-image-backpain-shoulder-pain.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;opacity:0.21;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-35388 .elementor-element.elementor-element-fbd4d92 > .elementor-container{max-width:1150px;min-height:175px;}.elementor-35388 .elementor-element.elementor-element-fbd4d92 .elementor-background-overlay{filter:brightness( 99% ) contrast( 100% ) saturate( 0% ) blur( 0px ) hue-rotate( 0deg );}.elementor-35388 .elementor-element.elementor-element-fbd4d92{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:40px 0px 40px 0px;}.elementor-35388 .elementor-element.elementor-element-2326649 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-35388 .elementor-element.elementor-element-2326649 > .elementor-element-populated >  .elementor-background-overlay{opacity:1;filter:brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}.elementor-35388 .elementor-element.elementor-element-2326649 > .elementor-element-populated > .elementor-background-overlay{mix-blend-mode:screen;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-35388 .elementor-element.elementor-element-2326649 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-widget-heading .elementor-heading-title{color:var( --e-global-color-primary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );}.elementor-35388 .elementor-element.elementor-element-bce450c > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-35388 .elementor-element.elementor-element-bce450c{text-align:center;}.elementor-35388 .elementor-element.elementor-element-bce450c .elementor-heading-title{color:#FFFFFF;font-family:var( --e-global-typography-3e21b9b-font-family ), Sans-serif;font-size:var( --e-global-typography-3e21b9b-font-size );font-weight:var( --e-global-typography-3e21b9b-font-weight );text-transform:var( --e-global-typography-3e21b9b-text-transform );font-style:var( --e-global-typography-3e21b9b-font-style );line-height:var( --e-global-typography-3e21b9b-line-height );}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-35388 .elementor-element.elementor-element-3ce91d4{--divider-border-style:solid;--divider-color:var( --e-global-color-accent );--divider-border-width:4px;}.elementor-35388 .elementor-element.elementor-element-3ce91d4 .elementor-divider-separator{width:4%;margin:0 auto;margin-center:0;}.elementor-35388 .elementor-element.elementor-element-3ce91d4 .elementor-divider{text-align:center;padding-block-start:10px;padding-block-end:10px;}.elementor-35388 .elementor-element.elementor-element-805a280 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-35388 .elementor-element.elementor-element-805a280{text-align:center;}.elementor-35388 .elementor-element.elementor-element-805a280 .elementor-heading-title{color:#FFFFFF;font-family:var( --e-global-typography-8dedba0-font-family ), Sans-serif;font-size:var( --e-global-typography-8dedba0-font-size );font-weight:var( --e-global-typography-8dedba0-font-weight );text-transform:var( --e-global-typography-8dedba0-text-transform );line-height:var( --e-global-typography-8dedba0-line-height );letter-spacing:var( --e-global-typography-8dedba0-letter-spacing );}.elementor-35388 .elementor-element.elementor-element-ed35ca2 > .elementor-container{max-width:1164px;}.elementor-35388 .elementor-element.elementor-element-ed35ca2{padding:30px 0px 30px 0px;}.elementor-35388 .elementor-element.elementor-element-018135e > .elementor-element-populated{margin:5px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-35388 .elementor-element.elementor-element-ec546a2{--grid-row-gap:25px;--grid-column-gap:20px;}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.55 * 100% );}.elementor-35388 .elementor-element.elementor-element-ec546a2:after{content:"0.55";}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__thumbnail__link{width:100%;}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__meta-data span + span:before{content:"///";}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post{border-style:solid;border-width:1px 1px 1px 1px;border-radius:4px;padding:0px 0px 0px 0px;border-color:#C7C7C7;}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__text{padding:0px 15px 10px 15px;margin-bottom:1px;}.elementor-35388 .elementor-element.elementor-element-ec546a2.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-35388 .elementor-element.elementor-element-ec546a2.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-35388 .elementor-element.elementor-element-ec546a2.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__title, .elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__title a{font-family:"Roboto Slab", Sans-serif;font-size:22px;font-weight:500;line-height:29px;}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__title{margin-bottom:5px;}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__meta-data{color:#554A4A;font-family:"Roboto Slab", Sans-serif;font-size:18px;font-weight:400;text-transform:capitalize;text-decoration:none;line-height:1.8em;margin-bottom:10px;}.elementor-35388 .elementor-element.elementor-element-ec546a2 a.elementor-post__read-more{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-pagination{text-align:center;font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );margin-top:27px;}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-pagination a.page-numbers:hover{color:var( --e-global-color-accent );}body:not(.rtl) .elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 10px/2 );}body:not(.rtl) .elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 10px/2 );}body.rtl .elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 10px/2 );}body.rtl .elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 10px/2 );}.elementor-35388 .elementor-element.elementor-element-10e8f32 > .elementor-element-populated{margin:0px 0px 0px 15px;--e-column-margin-right:0px;--e-column-margin-left:15px;padding:0px 0px 0px 0px;}@media(max-width:1024px){.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-35388 .elementor-element.elementor-element-bce450c .elementor-heading-title{font-size:var( --e-global-typography-3e21b9b-font-size );line-height:var( --e-global-typography-3e21b9b-line-height );}.elementor-widget-divider .elementor-divider__text{font-size:var( --e-global-typography-secondary-font-size );}.elementor-35388 .elementor-element.elementor-element-805a280 .elementor-heading-title{font-size:var( --e-global-typography-8dedba0-font-size );line-height:var( --e-global-typography-8dedba0-line-height );letter-spacing:var( --e-global-typography-8dedba0-letter-spacing );}.elementor-35388 .elementor-element.elementor-element-018135e > .elementor-element-populated{margin:0px 30px 30px 30px;--e-column-margin-right:30px;--e-column-margin-left:30px;}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__title, .elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__title a{font-size:16px;}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__meta-data{font-size:16px;}.elementor-35388 .elementor-element.elementor-element-ec546a2 a.elementor-post__read-more{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-pagination{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}}@media(max-width:815px){.elementor-35388 .elementor-element.elementor-element-fbd4d92 > .elementor-container{min-height:110px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-35388 .elementor-element.elementor-element-bce450c .elementor-heading-title{font-size:var( --e-global-typography-3e21b9b-font-size );line-height:var( --e-global-typography-3e21b9b-line-height );}.elementor-widget-divider .elementor-divider__text{font-size:var( --e-global-typography-secondary-font-size );}.elementor-35388 .elementor-element.elementor-element-805a280 .elementor-heading-title{font-size:var( --e-global-typography-8dedba0-font-size );line-height:var( --e-global-typography-8dedba0-line-height );letter-spacing:var( --e-global-typography-8dedba0-letter-spacing );}.elementor-35388 .elementor-element.elementor-element-ed35ca2{padding:0px 0px 0px 0px;}.elementor-35388 .elementor-element.elementor-element-018135e > .elementor-element-populated{margin:30px 30px 30px 30px;--e-column-margin-right:30px;--e-column-margin-left:30px;}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-35388 .elementor-element.elementor-element-ec546a2:after{content:"0.5";}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__thumbnail__link{width:100%;}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-post__meta-data{font-size:18px;}.elementor-35388 .elementor-element.elementor-element-ec546a2 a.elementor-post__read-more{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-35388 .elementor-element.elementor-element-ec546a2 .elementor-pagination{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-35388 .elementor-element.elementor-element-10e8f32 > .elementor-element-populated{margin:0px 12px 0px 15px;--e-column-margin-right:12px;--e-column-margin-left:15px;}}@media(min-width:816px){.elementor-35388 .elementor-element.elementor-element-018135e{width:67.589%;}.elementor-35388 .elementor-element.elementor-element-10e8f32{width:31.716%;}}@media(max-width:1024px) and (min-width:816px){.elementor-35388 .elementor-element.elementor-element-018135e{width:100%;}.elementor-35388 .elementor-element.elementor-element-10e8f32{width:100%;}}