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How To get Foot & Ankle Pain Relief from Shiraj Physio and Performance in Los Angeles, CA
The foot and ankle is the 1st connector that determines how your body will interact with the ground. Developing (and repairing) this interaction will impact how the rest of your neuromuscular system reacts.
Click The Video Below To Learn How We Can Help Fix Your Foot & Ankle Pain!
fix yourself from the ground up
If you’re dealing with foot and ankle pain, you have probably tried rest medications, ice, heat, and various modalities with either no or only short-term success.
Foot and ankle pain can impact even the most basic functions in your life, let alone high level physical activity.
I know that your pain can create feelings of despair, fear, and hopelessness. But here’s the truth, it doesn’t have to be your norm! – At SPP, we can help you not only get rid of your pain, but teach you how the foot and ankle can positively impact how the rest of your body functions, when trained correctly.
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fix your foundations
The foot is a unique structure that houses 26 bone, and is able to absorb load from your entire body AND the ground.
How your foot interacts with the ground determines how the rest of the body will respond. When there are problems at the foot/ankle, anticipate that injuries up the chain may follow, if the original problem goes unchecked.
If you are dealing with foot and ankle pain, be proactive about your care and recovery. Not only will this help you get back to the things you love, but it will make sure you avoid future injury up the kinetic chain.
we want to push you furthan than recovery
At SPP, we strive to change the way you view how your body heals, recovers, and enhances.
Step 1 is to understand that your bones, joints, ligaments, tendons, muscles, and nerves are all dynamic structures that have the ability to strength with appropriate loads. If you apply loads correctly, all these structures can get stronger, more durable, and more resilient. Once you are able to understand this concept, you will be able to push your limits further than you ever thought possible.