How To get ACL relief from Shiraj Physio and Performance in Los Angeles, CA

When it comes to ACL rehab, Shiraj Physio has the resources, experience, and expertise to guide you and get you back to performing with no limitations and no fear.

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introduction to ACL Injuries

If you have suffered an ACL injury, you are likely already aware of the long, difficult road that you may face. And unfortunately, most physical therapists are not equipped to take you through the rehab process properly.

Dr. Chakraborty himself has successfully gone through the rehab process twice and currently has zero limitations. He has made it his life’s work to establish himself as the ACL expert of the Los Angeles area. He has developed a unique data-driven path that paves the way for successful recovery for anyone dealing with an ACL injury.

Here at Shiraj Physio, we have the resources, the experience, and the expertise to guide you through a successful recovery process, which sees you get back to everything that you value with no limitations and no fear.

There are many physical therapists out there who treat ACL injuries who genuinely are not equipped to do so because they don’t understand the whole rehabilitation journey you have to go through. The one thing we’ve seen with ACL injuries is that people are scared to load and push their athletes in those early stages to build the strength, build endurance, and build the tolerance.

But then what happens is they’ve skipped by that most important phase of the rehab process – laying the foundation for recovery.

The HARSH TRUTH. Not all PTs are equipped to Help you rehab from an ACL Injury

With ACL injuries, there’s a one in four chance that someone who has had an ACL injury or surgery is going to hurt themselves again when they go back to their sport. This can often be traced back to an issue in the rehabiliation process, usually related to UNDERLOADING and UNDERSTRESSING.
But as clients, how can you know how to pick the right PT? People rely on their physical therapists to make those decisions, but no PT wants to say they’re not equipped to handle that rehab.

If you are an athlete or an active adult who values their health, and looking for a PT that can help you get back to the high level activities, the experience of the PT, and quality of the facility and equipment, are crucial.

Here at Shiraj Physio, Our team has dedicated themselves to being the GO TO experts in the Los Angeles Area for ACL Rehab. We have dedicated ourselves to understanding causes, recovery processes, testing protocols, and equipment needed to get you back too 100% – something that most other clinics just aren’t simply equipped to do.

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If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

the ACL journey is a long one

For an athlete returning to high level activity, the recovery from an ACL injury and surgery can be 9 months or longer. At Shiraj Physio, our physical therapists will provide you a detailed Roadmap to help you get back, better than ever. We will provide you specific goals and criteria to help you at every stage of the rehab plan.

It’s important to note that there’s not a magic moment where you’re suddenly cleared and rehab is complete. It’s a mutual understanding that you and your PT will arrive at following the rigorous testing and training so that we’re on the exact same page.

Criteria for progression and clearance is essential in completing a successful rehab. Our PTs have access to specific testing tools, and are up to speed on the important ACL research, to ensure that you are getting nothing the the BEST care and information to help you make a FULL recovery.

what equipment and facilities are available at shiraj physio & performance?

Force Plate Testing
Force plate testing is a crucial piece of the rehab process, because there’s only so much we can see with our eye.

Force plates can help us use data driven assessments to see how much you are favoring one leg over the other. They help us to determine jump height, jump mechanics, jump kinetics.

We always do force play testing at four weeks and eight weeks, and there is a whole criteria we search for to determine if you’re ready to run.
3D Running Assessment
A 3D running assessment is used to watch your running form and running technique.

That in-depth look at running form and technique will allow us provide feedback to help you work on your running mechanics to make sure you’re minimizing stress that goes into your foot, knee, ankle, hip or back

We’ll also make sure that not only are you running to reduce your injury risk, but you’re running efficiently so that you’re building strength, endurance, and durability.

Learn More…
Movement, Strength, and Performance Tests
Before returning to your sport or activity, there are very specific movement tests, strength tests, and performance tests that are well studied and well documented to help determine if you’re truly ready to get back to your sport.

We’ll ensure you pass a pretty rigorous criteria of those tests before you’re clear to do anything.
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